When Pushing Stops Working
Joyful Sustainability in Motherhood
Why burnout happens - and the energetic way through
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You don’t need to be at breaking point for this work to matter.
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This space is for mothers who can feel that pushing is no longer working -
even if they’re still getting through the day.
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If rest feels unavailable, slowing down feels uncomfortable,
or you’re holding everything together by effort alone,
this work was created for you.
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When effort becomes the cost
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Most mothers we work with aren’t failing.
They’re capable.
They’re caring.
They’re deeply committed to their children.
And they’re living in bodies that have been asked to give, manage, anticipate, and override themselves for far too long.
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Burnout doesn’t begin when you collapse.
It begins when your system never gets to come back in.
When you’ve been breathing out for years without being taught how to breathe back in.
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This work doesn’t ask you to try harder or become someone else.Â
It helps you understand what’s actually happening in your energy - and how to work with it rather than against it.
What shifts when you stop pushing
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When mothers stop fighting their natural rhythms, something softens -
and something fundamental begins to reorganise underneath.
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Exhaustion stops compounding.Â
Emotional overwhelm becomes more workable.
Your nervous system begins to settle.
Presence replaces bracing.
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And because your internal state has shifted, your children feel it too.
Not because you’re applying new strategies -
but because you’re relating from a different energetic foundation.
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Conflict carries less charge.
Transitions ease more quickly.
Repair becomes simpler.
Connection requires less effort.
“This work showed me how much I was holding and how rarely I let myself receive.
As I learned to work with my energy instead of overriding it, I felt a deep sense of settling.
Less urgency. More space.
I’m showing up with more presence... without pushing myself past my limits.”
- Dawn C.
What this mini-course offers
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When Pushing Stops Working is a short, embodied mini-course designed to create an immediate internal shift - without adding more to your plate.
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Inside, you’ll explore:
why burnout happens even when you’re doing “all the right things”
how energy naturally moves between expansion and contraction
what happens when you stop resisting contraction
how to consciously receive in everyday moments
how subtle shifts in how you’re being create ripple effects through your days.
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Each session is short, grounded, and practical - designed for real motherhood.
You’ll also receive optional worksheets to support integration.
Begin here
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When Pushing Stops Working - $27 USD
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Instant access • Self-paced • Lifetime access
This is a one-time investment.
No subscriptions. No pressure to continue.
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You don’t need to be at breaking point.
If pushing feels heavier than it used to, this is for you.
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What’s included
Session 1 - When Pushing Stops Working
Why effort eventually fails - and what creates sustainability instead.
Session 2 - Expansion, Contraction & Flow
How to recognise your energetic tide and stop fighting the phases meant to restore you.
Session 3 - Receiving: the Missing Piece
How to replenish yourself in real time, without needing more time.
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Instant access • Self-paced • Lifetime access
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Each session is short, grounded, and designed for real motherhood.
You’ll also receive simple worksheets to support integration.
What happens after you begin
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You won’t be asked to push through or add more to your days.
Most mothers notice the shift quietly at first.
A little more space between trigger and response.
Less urgency in the body.
Moments where effort loosens, sometimes briefly, sometimes profoundly.
The changes that follow can be profound.
Not because you’re forcing them -
but because your system is no longer working against itself.
As your inner state reorganises, your capacity grows.
Not only internally, but in how you relate, communicate, and move through your days.
Your children respond over time to this shift -
because the field they’re relating inside has changed.
You move through the course at your own pace,
returning to sessions when your body tells you it’s time.
The work meets you where you are -
and works with what’s already present.
“I wanted so much to be the conscious, loving mother I dreamed of being,
but stress and resentment kept getting in the way.
This helped me create a new pattern of listening and responding.
I’m already seeing shifts - it’s not easy, but it feels real.”
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- Jessica G
This is for you if…
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you’re tired of holding it all together by force
rest feels earned rather than available
you want more spaciousness without withdrawing from your life
you sense that something deeper needs to shift
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You don’t need to reach burnout for this to be valid.
If pushing feels heavier than it used to, this is already relevant.Â
A place to begin
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You’re not being asked to overhaul your parenting.
This doesn’t require perfection or a major commitment.
It starts with a single shift -
enough to let something else take over.
You only need to stop pushing -
just enough -
to allow a different way of relating to emerge.
This course is an invitation to begin there.
When Pushing Stops Working - $27 USD
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Instant access • Self-paced • Lifetime access
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This is a one-time investment.
No subscriptions. No obligation to continue.
About the course creators, Lisa & KayaÂ
Lisa and Kaya live on the east coast of Australia and have been guiding transformational work for mothers for over fifteen years. What began as live online coaching circles has evolved into self-paced programs rooted in one core truth: motherhood is a powerful doorway into self-awareness and embodied leadership.