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Now grab the 6 ‘coach-in-your-pocket’ mini meditations hundreds of mothers call their go-to calm ritual in the chaos.
These short, soul-soothing audios are your real-life pause button.
Designed for the heat of the moment — tantrums, triggers, tension with your partner — these 5-minute meditations help you reset your energy fast.
🎧 Used by hundreds of conscious mothers
✨ Quick + calming + deeply practical
🎁 Only $15 — one-time offer, right here only
Stop Reacting, Start Resetting — in Real-Time
Ever wish you had someone in your corner —
to help you hit reset on one of those days?
The ones where emotions are high, everyone needs something from you, and you can feel yourself about to snap?
These aren’t generic “close your eyes and relax” meditations.
These are short, potent audio tools — designed specifically for conscious mothers — to help you shift your state right in the middle of real family dynamics.
Each audio meets you in a specific moment — one you’ll likely recognize:
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When you're feeling triggered and need to quickly return to calm
Like when your child knocks over their smoothie, the baby’s crying, and you feel that tight-chested rush rising — fast. -
When you're struggling with big emotions of your own
Maybe you’re holding back tears in the kitchen again, after another night of no sleep and no space to feel what you’re carrying -
When you want to respond, not react — but you're already halfway into yelling
The words are sharp, your tone too loud — and part of you knows this isn’t how you want to handle it, but you can’t find the brakes. -
When you're about to speak up and want to do it in a way that’s received
You know the moment — you’re going to ask for help, set a boundary, or raise something tender… and you want it to land, not explode. -
When your child or partner is struggling, and you want to stay anchored in love
They’re falling apart. You feel pulled under with them. But you know this is a moment to lead with softness, not urgency.
Each of these meditations was designed for these kinds of moments.
To give you a lifeline.
To bring you back to center.
To help you lead from the mother you truly are — not the one your stress patterns default to.
Created for Mothers Who Want to Parent from Truth, Not Triggers
These meditations act as if you have a coach right there with you, guiding you to:
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Regulate your nervous system quickly
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Return to your core values and parenting intentions
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Clear the emotional fog and choose how you want to show up
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Create connection instead of conflict — even on the hard days
Whether you're at the edge of overwhelm or just want to reset before a big conversation,
they’ll help you shift your energy, reset your mindset, and lead from the mother you truly want to be.
Do the meditations with us guiding you for as long as you like, and once you have the techniques down, own them as your own any time, anywhere.
You deserve more peace, clarity, and connection in your home — and within yourself.
These audios will help you find your way back, again and again.
💗 Get instant access to all 6 for just $15 (only available on this page)
HERE'S WHAT'S INCLUDED:
You're going to
love
these. (Instant Access)
Calm Mama
(6 mins)
For when you’re triggered and overwhelmed — and it’s all bubbling up.
You feel the snap coming. Your body’s tight. The morning’s already derailed.
This meditation brings you back to your breath, your body, and your truth — fast.
Use it in the bathroom, the laundry, or parked in the car before school pickup.
Conscious Mama
(12 mins)
For when conflict is brewing and you want to lead with your values, not your reactions.
Maybe it’s the same old issue with your partner. Or your kids are stuck in a pattern that’s pushing every button.
This meditation prepares you to respond from alignment, not emotion.
Use it before entering a conversation or stepping into a tricky moment with your family.
Peaceful Mama
(4 mins)
For when your day’s been intense and you just need a reset.
The house is loud, your thoughts are scrambled, and there’s no pause in sight.
This quick listen helps you soften, recharge, and reconnect to yourself.
Use it mid-day, post-school run, or as a transition between family and work time..
Healing Mama
(12 mins)
For when your own big emotions need space and tenderness.
You’re holding a lot — maybe more than anyone sees. This meditation gently guides you to hold space for your feelings without judgement.
It’s like a warm internal exhale.
Use it when you’re feeling weepy, exhausted, or like everything is “too much.”.
Impactful Mama
(13 mins)
For when you need to express something clearly and be heard.
You’re ready to speak up — but you want it to come from strength, not frustration.
This audio helps you step into grounded, heart-aligned leadership.
Use it before asking for help, setting boundaries, or having important conversations.
Compassionate Mama
(13 mins)
For when a loved one is struggling and you want to stay present and connected.
Whether your child is falling apart, or your partner is spiraling — this meditation helps you stay open, loving, and energetically anchored.
Use it when your instinct is to “fix,” but your heart wants to hold space.
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As a warm welcome to our community,
Your One-Time Welcome Offer
As a warm welcome to our community, we're delighted to offer you a special 70% off the Conflict to Connection Mini Meditations.
This offer is only available on this page, right now — and won't be shown again.
It's our way of saying: "You’re here. You’re ready. And we see you, mama."
You’re going to love these.
Short. Powerful. Emotionally intelligent.
And yours instantly — for just $15.
The impact this work has had on my family is huge. I am now more able to pause and choose a response to my children’s behaviour rather than instantly reacting. I have more patience, I feel more connected, and I feel I am parenting with integrity so much more of the time
Mel Vickers
🤔 Questions Mamas Often Ask
Do I need to be good at meditating for these to work?
Not at all. These are guided audios — you just press play and listen. They’re designed to meet you where you're at, even in the middle of a chaotic day.
When would I actually use these?
In real-life moments: while hiding in the bathroom for 5 minutes, on a walk, after bedtime, before a tough conversation. No special setup needed.
Will I get access right away?
Yes — as soon as you complete your purchase, you’ll get immediate access to all 6 meditations and can start using them within minutes.
Trusted by hundreds of parents committed to raising their children with patience and connection
